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⭐ Today’s Topic Β Be the Tortoise – NOT the Hare ⭐

Want your results to LAST? πŸ€”

Sure, everyone wants results! I get it πŸ€·πŸ»β€β™‚οΈ

But make sure your short-term haste isn’t sabotaging your long-term success πŸ™ˆ

You see, successful fat loss is STEADY πŸ‘πŸ» Why?

Because it’s built on SUSTAINABILITY

Which means your results will LAST πŸ†

But be patient & trust the process ⏱️

Sustainable lifestyle changes take time πŸ™πŸ»

Rapid fat-loss, on the other hand, is ALWAYS unsustainable

It’s typically a mad dash to a finish line πŸ™ˆ A holiday, a wedding, or a special event

🚨 No new knowledge is acquired
🚨 No new habits are acquired

Success is based upon short-term perseverance & willpower πŸ˜–Β  Not a sustainable new way of life

All or nothing. Stop & start. On or off. Short-lived.

This is NOT where we want to be πŸ™…πŸ»β€β™‚οΈ

For sustainable results, be the tortoise – not the hare.

Stay awesome & keep going! ✌️

Luke

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